Pregnancy is a very special time. And above all, it’s a very personal and individual experience, which may be perceived very differently by different women. During this time, every rider inevitably asks herself whether and to what extent she can still get into the saddle. There is no one-size-fits-all answer. It depends on so many factors. Just to name a…
For many the start of the competition season is imminent. The winter break is a good opportunity to consolidate the basics and to work on individual challenges. But what’s the best way to train if the first competition is imminent? “Basically not much changes in the work on the basics,” emphasises Benjamin. "I’m working on getting the horse balanced and…
Most horses are naturally crooked – some a little more, others a little less. This is comparable to the right- and left-handedness in humans. As a rider, you can easily notice this, for example, if the hindquarters don’t stay on the outside track, if the horse leans on one shoulder or if the rein connection is uneven. The physical causes…
It takes more than physical skill to be successful. The capacity to produce top performances at exactly the right moment and to think clearly under pressure is essential. Mental training helps to increase awareness of your actions, and to stabilize and strengthen on a physical, emotional, and mental level. It addresses your own conviction of your ability to master challenges.…
A spooky horse is a challenge for every rider – especially when you are so busy calming down your horse at a show that you don’t actually get to ride and show your skills. This calls for good nerves, the ability to understand your horse ... and a well thought-out approach. Raphael Netz rides many different horses every day. The…
What do successful athletes do differently? How much of it is talent? What external factors are involved and how important is the correct mindset for success? Leading experts and coaches around the world repeatedly come to the same conclusions on these questions: personal success depends on a huge extend on ourselves. And that’s great news, if you think about it!…
