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Stable core – Strong center of the rider

23. October 2025

Riders need a stable core - Jessica von Bredow-Werndl sums up why in one sentence: "We need a strong center so that we can sit quietly and straight." That means: Anyone who has strength and stability in their core can absorb, hold, and flow with every movement of the horse. The core is the rider's center. "It is decisive for…

Quiet Hands: 3 Exercises for Independent Rein Aids

25. September 2019

The rider should be able to give soft rein aids at any time, regardless of the bit s/he has chosen, or whether there are two or four reins: because the rider is holding the horse’s sensitive mouth in his hands. There are five types of rein aids: asking, yielding, non-allowing, supporting, and sideways-guiding. The Lynchpin of the Rider’s Seat That…

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