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Trust Yourself

11. August 2023

Every single one of us has been at a point of self-doubt – because we were stuck somewhere in the training of our horse; we didn’t jump the course as well as planned, or our dressage test was anything but brilliant. “All of us have self-doubt, and I’ve learned that that’s okay,” emphasizes Olympic champion and winner of the CHIO…

Mentale-Stärke-in-der-Prüfung

Mental Strength in the Test

30. August 2022

“My first world championships – together with Team Germany aspiring to meet the expectations – that’s a whole new level of challenge. I think in some way, everyone has felt that way who has prepared for a certain situation for a long time that’s important to you: where your delivery has to be on point, where you want to show…

Ist der Eimer voll? So lädst du deinen Akku auf.

Keep your bucket full! How to recharge your batteries.

6. November 2021

To achieve your goals and to better cope with your life’s challenges, you need energy. Your „batteries“ do not necessarily always have to be fully charged, but we need them at a good level to perform. So it makes sense to invest some time into finding out what helps you personally to recharge your batteries and gain more energy. Energy…

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