Riding is not just a matter of feel and technique; it also involves how our nervous system controls the many subtle movements performed in the saddle. Neuro-athletics in equestrian sports is a new form of training that can make a small yet significant difference in riding. This training focuses on how the brain controls movements and how to improve this…
The canter transition may only be a small part of a training session, but it is however a crucial and important moment. It influences the quality of the canter and prepares the horse for other movements. However, many riders fail to tap into the full potential of riding a correct transition and mistakes can happen easily. Why a Correct Rider’s…
Spring is in the air, the days are getting longer, and temperatures are rising. Many riders are looking forward to spending more time outdoors with their horses. After months of intensive indoor training, everyday routines can quickly become monotonous. That’s why tips for a varied spring training routine are particularly valuable: new training stimuli, small changes in daily routines, and…
Flying down the long side at an extended canter, united as one, the motion of horse and rider inextricably intertwined. Riding transitions and movements with nearly invisible aids requires a supple, flexible, and stable seat. Mainly, it takes a deep seat to be able to optimally feel the horse and influence the frame and movement at all times. “A deep…
When Olympic Champion Jessica von Bredow-Werndl gets into the saddle, she has one principle: “I don’t just want to avoid disturbing the horse; I want to be able to shape it.” For this, a quiet, stable seat when riding is essential—and this is achieved by the rider through a complete package of a strong back, a stable core, and mobile…
